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How coronavirus travel restrictions impact your mental health, and an expert’s five tips for how to safeguard it

Cat Rüst and her husband, Stefan, spend hours every day in Hong Kong monitoring websites for the latest updates on travel restrictions. With three of their four children overseas at boarding school and university, managing the kids’ travel over the summer is proving a fraught logistical challenge.“It’s incredibly stressful, every day you’ve got to solve a new problem. What’s today’s battle plan? You wake up and something has changed, or this vaccine won’t work in this country,” says Cat Rüst, a…

Read the original article at South China Morning Post

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