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To stay happy amid uncertainty, live in the moment – but plan ahead to reduce stress

As an entrepreneur running her own marketing and public relations consultancy, 31-year-old Emma Williamson is facing a lot of unknowns about her work. With most of the world preparing for an economic recession this year, Williamson admits that she has concerns about the future. “Reports say that this is going to be one of the worst recessions we’ve ever seen,” says Williamson, who was born in Hong Kong but now lives in the UK. Last year was difficult, and despite recently launched Covid-19…

Read the original article at South China Morning Post

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