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Fitness mirrors: we try the Kara Mirror, with classes including yoga, Pilates, kick-boxing and core
I’m standing in front of a full-length mirror in a hotel room which has had the bed and furnishings ripped out and replaced with a treadmill, weights and a large fitness ball. I wasn’t especially excited about using precious staycation time to work out in a temporary gym, but when the Four Seasons Hotel concierge mentioned a “fitness mirror” I was intrigued.I rather boldly select a 30-minute high-intensity workout and, after a quick scan that detects 17 key body points – including head, arms,…
Read the original article at South China Morning Post