How green jackfruit flour can help with type 2 diabetes, and reduce cancer patients’ side effects from chemotherapy

For Susan Eapen, a diabetic since 2008, managing blood sugar levels was a constant challenge. She tried the low-carb, high-fat keto diet, but gave it up after having dizzy spells. She cut down on her carbohydrate intake – using almond flour instead of wheat flour – and supplemented meals with eggs and vegetables. But preparing a daily meal tailored for her own needs was not easy. “I found it exhausting to put in extra effort to make something for me,” said the retired banker from Trivandrum,…

Read the original article at South China Morning Post