How to be happy: 10 principles of happiness, and why being happy can let us live longer

Happiness is something we all strive for, especially in times like these. In spite of, or perhaps because of, the global pandemic and the turmoil in its wake, if ever there was a time to choose to be happy, it is now, says Florian Langenscheidt.The German serial entrepreneur and bestselling author of 1,000 Glücksmomente (1,000 Moments to Be Happy About) and Alt Genug, um Glücklich zu Sein (Old Enough to Be Happy) says many of us have preconceived notions of what will ultimately lead to long…

Read the original article at South China Morning Post