Therapy on your phone, more exercise at home, mushrooms as medicine: this year’s wellness trends will continue to be shaped by the pandemic

With the coronavirus pandemic shaping our entire world in 2020, it’s no surprise that we’ll see its influence extend into 2021 lifestyle and wellness trends.
“I think the pandemic will continue to drive trends for at least another 18 months. Even with the vaccine,” says Jane Buckingham, founder and CEO of US-based trend forecasting and consulting company Trendera.
So what can we expect to see in 2021? Picture a rise in health-tracking wearables, feel-good phone apps and an increased focus on…

Read the original article at South China Morning Post